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Meet Sheri

My continued path to living a brave, unapologetic, authentic life led me to becoming a certified professional coach (CPC). My intention and my deep passion is to help others do the same. So many people are conditioned, usually subconsciously, to accept where they are. They develop chronic patterns of unhealthy thought keeping them stuck, staying in a life even if it’s making them miserable and depleted - physically, emotionally and spiritually. Whether it’s a loud siren or a quiet whisper in your mind telling you things need to get better, it’s time for change. I am here to help you make sense of your feelings and actions. Discover what you really want. Wake up from Groundhog’s Day. Change your life. Be truly happy.


In addition, I am an Energy Leadership Index Master Practitioner (ELI-MP), both certifications having been obtained from the Institute for Professional Excellence in Coaching (iPEC).

I am also a wife to Derek, a mother to three adult children, a dog mama to Ozzy and Domino, a daughter of divorced parents, a best friend to my mom who is newly widowed, a big sister, a proud aunt and cousin. Family is everything to me and so is walking my truth.

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"If you want to be happy, put your effort into controlling the sail, not the wind."

~ Anonymous

"Sheri is an amazing coach. With her support I was able to make a significant mindset shift so I could fully embrace the big changes I wanted to make in my life. The biggest takeaway for me was realizing how my drive for clarity, something I always thought was a strength of mine, was actually working against me. It was creating a lot of stress and fear, making it difficult for me to make progress. Through Sheri's careful questioning and deep listening she helped me connect the dots and see my situation from a 1000ft view. This allowed me to let go of the fear, to stop sweating the small stuff and map out the steps I wanted to take. I would highly recommend Sheri as a coach. Her warmth, curiosity and passion for her craft shine through and made our sessions something I will treasure for a long time to come."

–Mel Hopwood, 45, New York, AVP, Continuous Improvement

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