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Life Coaching

When the pain of staying right where you are feels worse than what it will cost you to change, it's time for change. When your chronic patterns of thought and actions keep you stuck, fingertips (or miles) away from living a successful, happy life, it's time for relief. When you're exhausted being on a merry-go-round and getting the same lack-luster results in your life, it's time to make a bold move. It's no accident you are here. You're ready. Reach out and let's get to work!

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"The secret of change is to focus all of your energy not on fighting the old, but on building the new." ~ Socrates

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"I have been coaching with Sheri & Derek for over a year now! When I think of my life before I met them, I can’t believe how stuck and detached I felt in my everyday life. I knew that I had big dreams, and goals... but I was afraid to take the first step. I was so close to giving up on my dreams, and then I met Sheri & Derek and my whole life changed! I have been coaching extensively with Derek for the last 6 months. When the world shut down, thankfully my coaching sessions did not. If I did not have my sessions as consistently as I did, or not at all, I would be in a completely different headspace today. Before I began coaching, my brain was filled with fog, and confusion, and at times excuses. Sheri & Derek have helped me discover an immense amount of clarity. Derek has a way of personalizing every single coaching session to fit my needs. He not only deeply listens to my thoughts and concerns, but he helps me find the tools to take that next step in reaching my goals. One major strength I have taken out of the benefit of coaching, is the fact that my confidence level has completely skyrocketed! I am taking more risks today, than I ever knew possible and because of this so many doors have been opened. I would absolutely recommend life coaching by Sheri & Derek to anyone no matter your career path or lifestyle. I truly believe that everyone can benefit from life coaching because speaking from experience, it changed my life! Sheri & Derek have brought out the best version of myself and I couldn’t be more thankful."

–Carly Caruso, 21, New York, Actor/Model

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